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Treading Consciousness Through the Body

Entries Tagged as 'Asana'

Stand Strong in 20 min

March 1st, 2012 · No Comments · Asana

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April at Virayoga

January 21st, 2010 · No Comments · Asana

Second Tuesday Retreats with Nikki Costello Tuesday, April 13th 2-3:30PM the pilgrimage continues…nikki returns from a month of study and retreat in india and shares her experience through insights into asana, mantra, meditation and the great mysteries of the motherland. enthusiastic yogis take both classes. elena at noon and nikki at 2pm. the classes are [...]

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