A weekend yoga intensive in an exploration of progressive learning. Through your practice and study you will experience the Art of Sequencing, which can also be understood as the Art of Relationship.
You will discover:
• How each part of the body relates to other parts
• How poses relate to and build upon one another
• How progress and depth is achieved by learning basic actions in accessible poses that can be applied to advanced poses
By making these connections in your practice of yoga and understanding how relationships work within your own body, you are simultaneously and skillfully absorbing the tools for cultivating peaceful and harmonious relationships with others.
Saturday day: 10-12:30 + 14:30-17:00
Sunday day: 10-12:30 + 14:30-17:00