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Iyengar Vinyasa LIVEstream

October 19 12:00 pm - 1:00 pm EDT

Nikki Costello Iyengar Vinyasa

IYENGAR VINYASA

Mondays, 12-1:00 PM EST/9-10:00 AM PST

This flow practice builds stamina, develops quickness and agility and sharpens mental attention. These dynamic and rhythmic sequences include ‘jumpings’ and skillful transitions to cultivate strength and lightness in the whole body.

ALL LEVELS WELCOME

Details

Date:
October 19
Time:
12:00 pm - 1:00 pm EDT
Event Categories:
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Event Tags:
Website:
https://www.union.fit/events/kula-yoga-project-iyengar-vinyasa

Venue

via ZOOM

Organizer

Kula Yoga
Phone:
917.472.7499
Website:
http://kulayoga.com/retreats/