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Iyengar Vinyasa at Kula Williamsburg
September 10, 2019 7:00 pm - 8:15 pm EDT
|Recurring Event (See all)
An event every week that begins at 7:00 pm on Thursday, repeating until May 30, 2019
One event on August 27, 2019 at 7:00 pm
One event on September 10, 2019 at 7:00 pm
Iyengar Vinyasa utilizes rhythm, repetitive patterns and “jumpings” to build stamina, develop quickness and agility, sharpen attention and create lightness. This dynamic and well- rounded flow practice will systematically engage, challenge and penetrate the layers of the body and mind aiming for an expanded and unified state of awareness.