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March 2019

Iyengar Vinyasa at Kula Williamsburg

March 7, 2019 7:00 pm - 8:15 pm EST
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating until May 30, 2019

One event on August 27, 2019 at 7:00 pm

One event on September 10, 2019 at 7:00 pm

nikki costello iyengar yoga level 3 series

Iyengar Vinyasa utilizes rhythm, repetitive patterns and "jumpings" to build stamina, develop quickness and agility, sharpen attention and create lightness. This dynamic and well- rounded flow practice will systematically engage, challenge and penetrate the layers of the body and mind aiming for an expanded and unified state of awareness.

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