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Iyengar Vinyasa LIVEstream
December 7, 2020 12:00 pm - 1:00 pm EST
|Recurring Event (See all)
An event every week that begins at 12:00 pm on Monday, repeating until December 14, 2020
IYENGAR VINYASA
Mondays, 12-1:00 PM EST/9-10:00 AM PST
This flow practice builds stamina, develops quickness and agility and sharpens mental attention. These dynamic and rhythmic sequences include ‘jumpings’ and skillful transitions to cultivate strength and lightness in the whole body.
ALL LEVELS WELCOME
