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JP Centre Yoga, Boston: A Weekend Intensive with Nikki Costello
September 28, 2018 6:00 pm - 8:00 pm EDT
One event on September 29, 2018 at 11:00am
One event on September 30, 2018 at 1:00pm
The Essential Practice:
A Weekend Intensive with Nikki Costello
A weekend intensive in an exploration of progressive learning at JP Centre Yoga in Boston.
Returning for the third time to share her knowledge and wisdom of yoga’s transformative power, we will dive deep over three days of practice and study to experience the Art of Sequencing, which can also be understood as the Art of Relationship.
During this Intensive you will discover:
– How each part of the body relates to other parts
– How poses relate to and build upon one another
– How progress and depth is achieved by learning basic actions in accessible poses that can be applied to advanced poses
By making these connections in your practice of yoga and understanding how relationships work within your own body, you are simultaneously and skillfully absorbing the tools for cultivating peaceful and harmonious relationships with others.
4 sessions, open to all levels (10 hours total)
Friday evening: 6-8pm
Saturday AM: 11am-2pm
Saturday PM: 3:30-5:30pm
Cost: $300 for all sessions
Early Bird: 10% off available through July 31st
Nikki is recognized as a thought leader in the global yoga community and shares her wisdom and expertise in yoga and meditation retreats around the world.