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The Enrichment Practice: Cultivating Your Self-Study
THE ENRICHMENT PRACTICE:
CULTIVATING YOUR SELF-STUDY
Mondays, Tuesdays, Wednesdays & Thursdays
October 7- December 17, 2020
This 50 + hour program will provide a solid foundation for an inspired home practice. One of the most important aspects of self-study is learning how to assess your needs and structure your time and practice for the most beneficial outcomes. This includes an in-depth inquiry into the physical, mental, emotional and spiritual aspects of our being.
During times of uncertainty a yoga student choses to engage more deeply by imbibing qualities of flexibility and determination, gentleness and rigor as well as creativity and stability in daily practice. The entire fall program will support students and teachers to develop their own asana sequences, create inspiring content and embody yogic philosophy.
The ENRICHMENT PRACTICE is:
A continuing education program for dedicated students and teachers of yoga
An inclusive learning space fostering dialogue and community
An opportunity to engage with renowned teachers
A practical and philosophical approach towards self-development
The ENRICHMENT PRACTICE includes:
10 sessions of The Teachers Practice
10 sessions of The Curative Practice
10 sessions of Restorative + Pranayama
10 sessions of Iyengar Vinyasa
Guest teacher appearances (to be determined)
Weekly study tools and techniques for practice
Access to Office Hours with Nikki for one-on-one discussions
50 hours toward The Practice YA 300Hour designation or Continuing Education Hour Requirements
Recordings of sessions available until January 3rd, 2021