The Essential Practice Weekend Intensive: Longwave Yoga, Wilmington, NC
March 29 - March 31
This is a weekend intensive for an exploration of progressive learning. During the weekend, through asana practice and study you will experience the Art of Sequencing, which can also be understood as the Art of Relationship.
How each part of the body relates to other parts
How poses relate to and build upon one another
How progress and depth are achieved by first learning basic actions in accessible poses, which can then be applied to advanced poses
By making these connections and discoveries in your practice, you will understand how relationships work within your own body. Simultaneously and skillfully you will absorb the tools for cultivating peaceful and harmonious relationships with others.
4 sessions (10 hours):
Friday, March 29 All Levels
Saturday, March 30
9:00am – 12:00pm experienced practitioners/teachers
1:30pm-3:30pm all levels
3:30-4:30pm Satasang all levels
Sunday, March 31
10:00am-1:00pm experienced practitioners/teachers
CEU’s are available for Registered Yoga Teachers.