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The Essential Practice: Weekend Intensive at O Yoga Studios in Syracuse

October 11 - October 13

|Recurring Event (See all)

One event on October 11, 2019 at 12:00 am

Nikki Costello The essential Practice

A weekend intensive in an exploration of progressive learning. Through your practice and study you will experience the Art of Sequencing, which can also be understood as the Art of Relationship.

You will discover:

How each part of the body relates to other parts

How poses relate to and build upon one another

How progress and depth is achieved by learning basic actions in accessible poses that can be applied to advanced poses

By making these connections in your practice of yoga and understanding how relationships work within your own body, you are simultaneously and skillfully absorbing the tools for cultivating peaceful and harmonious relationships with others.

DATES

Part 1: March 15-17, 2019
Part 2: October 11-13, 2019

INTENSIVE SCHEDULE

4 sessions (10 hours):

Friday 6-8pm (all levels)
Saturday 10-1pm (experienced practitioners/teachers)
Saturday 3-5pm (all levels)
Sunday 10-1pm (experienced practitioners/teachers)

Details

Start:
October 11
End:
October 13
Event Category:
Website:
http://theoyogastudio.com/events-1

Venue

O Yoga Studio
225 WILKINSON STREET, DIETZ LOFTS BUILDING, SUITE 102
SYRACUSE, NY 13204 United States
+ Google Map
Phone:
315 314 7754
Website:
http://theoyogastudio.com/