The Essential Practice: Weekend Intensive at O Yoga Studios in Syracuse
October 11 - October 13
One event on October 11, 2019 at 12:00am
A weekend intensive in an exploration of progressive learning. Through your practice and study you will experience the Art of Sequencing, which can also be understood as the Art of Relationship.
How each part of the body relates to other parts
How poses relate to and build upon one another
How progress and depth is achieved by learning basic actions in accessible poses that can be applied to advanced poses
By making these connections in your practice of yoga and understanding how relationships work within your own body, you are simultaneously and skillfully absorbing the tools for cultivating peaceful and harmonious relationships with others.
4 sessions (10 hours):
Friday 6-8pm (all levels)
Saturday 10-1pm (experienced practitioners/teachers)
Saturday 3-5pm (all levels)
Sunday 10-1pm (experienced practitioners/teachers)