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Kula Yoga

917.472.7499|http://kulayoga.com/retreats/

January 2021

The Teachers Practice 2021

January 20 12:00 pm - 1:30 pm EST
|Recurring Event (See all)

One event on February 3, 2021 at 12:00 pm

One event on February 17, 2021 at 12:00 pm

One event on March 3, 2021 at 12:00 pm

One event on March 17, 2021 at 12:00 pm

One event on March 31, 2021 at 12:00 pm

One event on May 12, 2021 at 12:00 pm

One event on May 26, 2021 at 12:00 pm

One event on June 2, 2021 at 12:00 pm

One event on June 9, 2021 at 12:00 pm

One event on June 16, 2021 at 12:00 pm

One event on June 23, 2021 at 12:00 pm

One event on June 30, 2021 at 12:00 pm

Nikki Costello the Teachers Practice

The Teachers Practice 2021 Wednesdays from 12—1:30pm EST January 6; January 20; February 3; February 17; March 3; March 17; March 31; May 12; May 26; June 2; June 9; June 16; June 23; June 30 Nikki created and has taught this signature class for over 10 years.  Via ZOOM, she will lead you through an inquiry into all the nuanced aspects of yoga practice. The class will include asana, pranayama and meditation, woven together with yoga philosophy. Dedicated students and…

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Iyengar Vinyasa 2.0

January 25 12:00 pm - 1:00 pm EST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until June 28, 2021

Nikki Costello Iyengar Vinyasa 2.0

Iyengar Vinyasa 2.0 Mondays 12-1:00 PM EST January 25, February 8, February 22, March 8, March 22, May 10, May 24, June 7, June 14,  June 21, June 28 This flow practice builds stamina, develops quickness and agility and sharpens mental attention. These dynamic and rhythmic sequences include ‘jumpings’ and skillful transitions to cultivate strength and lightness in the whole body.  

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February 2021

The Teachers Practice 2021

February 3 12:00 pm - 1:30 pm EST
|Recurring Event (See all)

One event on February 3, 2021 at 12:00 pm

One event on February 17, 2021 at 12:00 pm

One event on March 3, 2021 at 12:00 pm

One event on March 17, 2021 at 12:00 pm

One event on March 31, 2021 at 12:00 pm

One event on May 12, 2021 at 12:00 pm

One event on May 26, 2021 at 12:00 pm

One event on June 2, 2021 at 12:00 pm

One event on June 9, 2021 at 12:00 pm

One event on June 16, 2021 at 12:00 pm

One event on June 23, 2021 at 12:00 pm

One event on June 30, 2021 at 12:00 pm

Nikki Costello the Teachers Practice

The Teachers Practice 2021 Wednesdays from 12—1:30pm EST January 6; January 20; February 3; February 17; March 3; March 17; March 31; May 12; May 26; June 2; June 9; June 16; June 23; June 30 Nikki created and has taught this signature class for over 10 years.  Via ZOOM, she will lead you through an inquiry into all the nuanced aspects of yoga practice. The class will include asana, pranayama and meditation, woven together with yoga philosophy. Dedicated students and…

Find out more »
Read More

Iyengar Vinyasa 2.0

February 8 12:00 pm - 1:00 pm EST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until June 28, 2021

Nikki Costello Iyengar Vinyasa 2.0

Iyengar Vinyasa 2.0 Mondays 12-1:00 PM EST January 25, February 8, February 22, March 8, March 22, May 10, May 24, June 7, June 14,  June 21, June 28 This flow practice builds stamina, develops quickness and agility and sharpens mental attention. These dynamic and rhythmic sequences include ‘jumpings’ and skillful transitions to cultivate strength and lightness in the whole body.  

Find out more »
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The Teachers Practice 2021

February 17 12:00 pm - 1:30 pm EST
|Recurring Event (See all)

One event on February 3, 2021 at 12:00 pm

One event on February 17, 2021 at 12:00 pm

One event on March 3, 2021 at 12:00 pm

One event on March 17, 2021 at 12:00 pm

One event on March 31, 2021 at 12:00 pm

One event on May 12, 2021 at 12:00 pm

One event on May 26, 2021 at 12:00 pm

One event on June 2, 2021 at 12:00 pm

One event on June 9, 2021 at 12:00 pm

One event on June 16, 2021 at 12:00 pm

One event on June 23, 2021 at 12:00 pm

One event on June 30, 2021 at 12:00 pm

Nikki Costello the Teachers Practice

The Teachers Practice 2021 Wednesdays from 12—1:30pm EST January 6; January 20; February 3; February 17; March 3; March 17; March 31; May 12; May 26; June 2; June 9; June 16; June 23; June 30 Nikki created and has taught this signature class for over 10 years.  Via ZOOM, she will lead you through an inquiry into all the nuanced aspects of yoga practice. The class will include asana, pranayama and meditation, woven together with yoga philosophy. Dedicated students and…

Find out more »
Read More

Iyengar Vinyasa 2.0

February 22 12:00 pm - 1:00 pm EST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until June 28, 2021

Nikki Costello Iyengar Vinyasa 2.0

Iyengar Vinyasa 2.0 Mondays 12-1:00 PM EST January 25, February 8, February 22, March 8, March 22, May 10, May 24, June 7, June 14,  June 21, June 28 This flow practice builds stamina, develops quickness and agility and sharpens mental attention. These dynamic and rhythmic sequences include ‘jumpings’ and skillful transitions to cultivate strength and lightness in the whole body.  

Find out more »
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March 2021

The Teachers Practice 2021

March 3 12:00 pm - 1:30 pm EST
|Recurring Event (See all)

One event on February 3, 2021 at 12:00 pm

One event on February 17, 2021 at 12:00 pm

One event on March 3, 2021 at 12:00 pm

One event on March 17, 2021 at 12:00 pm

One event on March 31, 2021 at 12:00 pm

One event on May 12, 2021 at 12:00 pm

One event on May 26, 2021 at 12:00 pm

One event on June 2, 2021 at 12:00 pm

One event on June 9, 2021 at 12:00 pm

One event on June 16, 2021 at 12:00 pm

One event on June 23, 2021 at 12:00 pm

One event on June 30, 2021 at 12:00 pm

Nikki Costello the Teachers Practice

The Teachers Practice 2021 Wednesdays from 12—1:30pm EST January 6; January 20; February 3; February 17; March 3; March 17; March 31; May 12; May 26; June 2; June 9; June 16; June 23; June 30 Nikki created and has taught this signature class for over 10 years.  Via ZOOM, she will lead you through an inquiry into all the nuanced aspects of yoga practice. The class will include asana, pranayama and meditation, woven together with yoga philosophy. Dedicated students and…

Find out more »
Read More

Iyengar Vinyasa 2.0

March 8 12:00 pm - 1:00 pm EST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until June 28, 2021

Nikki Costello Iyengar Vinyasa 2.0

Iyengar Vinyasa 2.0 Mondays 12-1:00 PM EST January 25, February 8, February 22, March 8, March 22, May 10, May 24, June 7, June 14,  June 21, June 28 This flow practice builds stamina, develops quickness and agility and sharpens mental attention. These dynamic and rhythmic sequences include ‘jumpings’ and skillful transitions to cultivate strength and lightness in the whole body.  

Find out more »
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The Teachers Practice 2021

March 17 12:00 pm - 1:30 pm EDT
|Recurring Event (See all)

One event on February 3, 2021 at 12:00 pm

One event on February 17, 2021 at 12:00 pm

One event on March 3, 2021 at 12:00 pm

One event on March 17, 2021 at 12:00 pm

One event on March 31, 2021 at 12:00 pm

One event on May 12, 2021 at 12:00 pm

One event on May 26, 2021 at 12:00 pm

One event on June 2, 2021 at 12:00 pm

One event on June 9, 2021 at 12:00 pm

One event on June 16, 2021 at 12:00 pm

One event on June 23, 2021 at 12:00 pm

One event on June 30, 2021 at 12:00 pm

Nikki Costello the Teachers Practice

The Teachers Practice 2021 Wednesdays from 12—1:30pm EST January 6; January 20; February 3; February 17; March 3; March 17; March 31; May 12; May 26; June 2; June 9; June 16; June 23; June 30 Nikki created and has taught this signature class for over 10 years.  Via ZOOM, she will lead you through an inquiry into all the nuanced aspects of yoga practice. The class will include asana, pranayama and meditation, woven together with yoga philosophy. Dedicated students and…

Find out more »
Read More

Iyengar Vinyasa 2.0

March 22 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until June 28, 2021

Nikki Costello Iyengar Vinyasa 2.0

Iyengar Vinyasa 2.0 Mondays 12-1:00 PM EST January 25, February 8, February 22, March 8, March 22, May 10, May 24, June 7, June 14,  June 21, June 28 This flow practice builds stamina, develops quickness and agility and sharpens mental attention. These dynamic and rhythmic sequences include ‘jumpings’ and skillful transitions to cultivate strength and lightness in the whole body.  

Find out more »
Read More

The Teachers Practice 2021

March 31 12:00 pm - 1:30 pm EDT
|Recurring Event (See all)

One event on February 3, 2021 at 12:00 pm

One event on February 17, 2021 at 12:00 pm

One event on March 3, 2021 at 12:00 pm

One event on March 17, 2021 at 12:00 pm

One event on March 31, 2021 at 12:00 pm

One event on May 12, 2021 at 12:00 pm

One event on May 26, 2021 at 12:00 pm

One event on June 2, 2021 at 12:00 pm

One event on June 9, 2021 at 12:00 pm

One event on June 16, 2021 at 12:00 pm

One event on June 23, 2021 at 12:00 pm

One event on June 30, 2021 at 12:00 pm

Nikki Costello the Teachers Practice

The Teachers Practice 2021 Wednesdays from 12—1:30pm EST January 6; January 20; February 3; February 17; March 3; March 17; March 31; May 12; May 26; June 2; June 9; June 16; June 23; June 30 Nikki created and has taught this signature class for over 10 years.  Via ZOOM, she will lead you through an inquiry into all the nuanced aspects of yoga practice. The class will include asana, pranayama and meditation, woven together with yoga philosophy. Dedicated students and…

Find out more »
Read More

May 2021

Iyengar Vinyasa 2.0

May 10 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until June 28, 2021

Nikki Costello Iyengar Vinyasa 2.0

Iyengar Vinyasa 2.0 Mondays 12-1:00 PM EST January 25, February 8, February 22, March 8, March 22, May 10, May 24, June 7, June 14,  June 21, June 28 This flow practice builds stamina, develops quickness and agility and sharpens mental attention. These dynamic and rhythmic sequences include ‘jumpings’ and skillful transitions to cultivate strength and lightness in the whole body.  

Find out more »
Read More

The Teachers Practice 2021

May 12 12:00 pm - 1:30 pm EDT
|Recurring Event (See all)

One event on February 3, 2021 at 12:00 pm

One event on February 17, 2021 at 12:00 pm

One event on March 3, 2021 at 12:00 pm

One event on March 17, 2021 at 12:00 pm

One event on March 31, 2021 at 12:00 pm

One event on May 12, 2021 at 12:00 pm

One event on May 26, 2021 at 12:00 pm

One event on June 2, 2021 at 12:00 pm

One event on June 9, 2021 at 12:00 pm

One event on June 16, 2021 at 12:00 pm

One event on June 23, 2021 at 12:00 pm

One event on June 30, 2021 at 12:00 pm

Nikki Costello the Teachers Practice

The Teachers Practice 2021 Wednesdays from 12—1:30pm EST January 6; January 20; February 3; February 17; March 3; March 17; March 31; May 12; May 26; June 2; June 9; June 16; June 23; June 30 Nikki created and has taught this signature class for over 10 years.  Via ZOOM, she will lead you through an inquiry into all the nuanced aspects of yoga practice. The class will include asana, pranayama and meditation, woven together with yoga philosophy. Dedicated students and…

Find out more »
Read More

Iyengar Vinyasa 2.0

May 24 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until June 28, 2021

Nikki Costello Iyengar Vinyasa 2.0

Iyengar Vinyasa 2.0 Mondays 12-1:00 PM EST January 25, February 8, February 22, March 8, March 22, May 10, May 24, June 7, June 14,  June 21, June 28 This flow practice builds stamina, develops quickness and agility and sharpens mental attention. These dynamic and rhythmic sequences include ‘jumpings’ and skillful transitions to cultivate strength and lightness in the whole body.  

Find out more »
Read More

The Teachers Practice 2021

May 26 12:00 pm - 1:30 pm EDT
|Recurring Event (See all)

One event on February 3, 2021 at 12:00 pm

One event on February 17, 2021 at 12:00 pm

One event on March 3, 2021 at 12:00 pm

One event on March 17, 2021 at 12:00 pm

One event on March 31, 2021 at 12:00 pm

One event on May 12, 2021 at 12:00 pm

One event on May 26, 2021 at 12:00 pm

One event on June 2, 2021 at 12:00 pm

One event on June 9, 2021 at 12:00 pm

One event on June 16, 2021 at 12:00 pm

One event on June 23, 2021 at 12:00 pm

One event on June 30, 2021 at 12:00 pm

Nikki Costello the Teachers Practice

The Teachers Practice 2021 Wednesdays from 12—1:30pm EST January 6; January 20; February 3; February 17; March 3; March 17; March 31; May 12; May 26; June 2; June 9; June 16; June 23; June 30 Nikki created and has taught this signature class for over 10 years.  Via ZOOM, she will lead you through an inquiry into all the nuanced aspects of yoga practice. The class will include asana, pranayama and meditation, woven together with yoga philosophy. Dedicated students and…

Find out more »
Read More

June 2021

The Teachers Practice 2021

June 2 12:00 pm - 1:30 pm EDT
|Recurring Event (See all)

One event on February 3, 2021 at 12:00 pm

One event on February 17, 2021 at 12:00 pm

One event on March 3, 2021 at 12:00 pm

One event on March 17, 2021 at 12:00 pm

One event on March 31, 2021 at 12:00 pm

One event on May 12, 2021 at 12:00 pm

One event on May 26, 2021 at 12:00 pm

One event on June 2, 2021 at 12:00 pm

One event on June 9, 2021 at 12:00 pm

One event on June 16, 2021 at 12:00 pm

One event on June 23, 2021 at 12:00 pm

One event on June 30, 2021 at 12:00 pm

Nikki Costello the Teachers Practice

The Teachers Practice 2021 Wednesdays from 12—1:30pm EST January 6; January 20; February 3; February 17; March 3; March 17; March 31; May 12; May 26; June 2; June 9; June 16; June 23; June 30 Nikki created and has taught this signature class for over 10 years.  Via ZOOM, she will lead you through an inquiry into all the nuanced aspects of yoga practice. The class will include asana, pranayama and meditation, woven together with yoga philosophy. Dedicated students and…

Find out more »
Read More

Iyengar Vinyasa 2.0

June 7 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until June 28, 2021

Nikki Costello Iyengar Vinyasa 2.0

Iyengar Vinyasa 2.0 Mondays 12-1:00 PM EST January 25, February 8, February 22, March 8, March 22, May 10, May 24, June 7, June 14,  June 21, June 28 This flow practice builds stamina, develops quickness and agility and sharpens mental attention. These dynamic and rhythmic sequences include ‘jumpings’ and skillful transitions to cultivate strength and lightness in the whole body.  

Find out more »
Read More

The Teachers Practice 2021

June 9 12:00 pm - 1:30 pm EDT
|Recurring Event (See all)

One event on February 3, 2021 at 12:00 pm

One event on February 17, 2021 at 12:00 pm

One event on March 3, 2021 at 12:00 pm

One event on March 17, 2021 at 12:00 pm

One event on March 31, 2021 at 12:00 pm

One event on May 12, 2021 at 12:00 pm

One event on May 26, 2021 at 12:00 pm

One event on June 2, 2021 at 12:00 pm

One event on June 9, 2021 at 12:00 pm

One event on June 16, 2021 at 12:00 pm

One event on June 23, 2021 at 12:00 pm

One event on June 30, 2021 at 12:00 pm

Nikki Costello the Teachers Practice

The Teachers Practice 2021 Wednesdays from 12—1:30pm EST January 6; January 20; February 3; February 17; March 3; March 17; March 31; May 12; May 26; June 2; June 9; June 16; June 23; June 30 Nikki created and has taught this signature class for over 10 years.  Via ZOOM, she will lead you through an inquiry into all the nuanced aspects of yoga practice. The class will include asana, pranayama and meditation, woven together with yoga philosophy. Dedicated students and…

Find out more »
Read More

Iyengar Vinyasa 2.0

June 14 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until June 28, 2021

Nikki Costello Iyengar Vinyasa 2.0

Iyengar Vinyasa 2.0 Mondays 12-1:00 PM EST January 25, February 8, February 22, March 8, March 22, May 10, May 24, June 7, June 14,  June 21, June 28 This flow practice builds stamina, develops quickness and agility and sharpens mental attention. These dynamic and rhythmic sequences include ‘jumpings’ and skillful transitions to cultivate strength and lightness in the whole body.  

Find out more »
Read More

The Teachers Practice 2021

June 16 12:00 pm - 1:30 pm EDT
|Recurring Event (See all)

One event on February 3, 2021 at 12:00 pm

One event on February 17, 2021 at 12:00 pm

One event on March 3, 2021 at 12:00 pm

One event on March 17, 2021 at 12:00 pm

One event on March 31, 2021 at 12:00 pm

One event on May 12, 2021 at 12:00 pm

One event on May 26, 2021 at 12:00 pm

One event on June 2, 2021 at 12:00 pm

One event on June 9, 2021 at 12:00 pm

One event on June 16, 2021 at 12:00 pm

One event on June 23, 2021 at 12:00 pm

One event on June 30, 2021 at 12:00 pm

Nikki Costello the Teachers Practice

The Teachers Practice 2021 Wednesdays from 12—1:30pm EST January 6; January 20; February 3; February 17; March 3; March 17; March 31; May 12; May 26; June 2; June 9; June 16; June 23; June 30 Nikki created and has taught this signature class for over 10 years.  Via ZOOM, she will lead you through an inquiry into all the nuanced aspects of yoga practice. The class will include asana, pranayama and meditation, woven together with yoga philosophy. Dedicated students and…

Find out more »
Read More

Iyengar Vinyasa 2.0

June 21 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until June 28, 2021

Nikki Costello Iyengar Vinyasa 2.0

Iyengar Vinyasa 2.0 Mondays 12-1:00 PM EST January 25, February 8, February 22, March 8, March 22, May 10, May 24, June 7, June 14,  June 21, June 28 This flow practice builds stamina, develops quickness and agility and sharpens mental attention. These dynamic and rhythmic sequences include ‘jumpings’ and skillful transitions to cultivate strength and lightness in the whole body.  

Find out more »
Read More

The Teachers Practice 2021

June 23 12:00 pm - 1:30 pm EDT
|Recurring Event (See all)

One event on February 3, 2021 at 12:00 pm

One event on February 17, 2021 at 12:00 pm

One event on March 3, 2021 at 12:00 pm

One event on March 17, 2021 at 12:00 pm

One event on March 31, 2021 at 12:00 pm

One event on May 12, 2021 at 12:00 pm

One event on May 26, 2021 at 12:00 pm

One event on June 2, 2021 at 12:00 pm

One event on June 9, 2021 at 12:00 pm

One event on June 16, 2021 at 12:00 pm

One event on June 23, 2021 at 12:00 pm

One event on June 30, 2021 at 12:00 pm

Nikki Costello the Teachers Practice

The Teachers Practice 2021 Wednesdays from 12—1:30pm EST January 6; January 20; February 3; February 17; March 3; March 17; March 31; May 12; May 26; June 2; June 9; June 16; June 23; June 30 Nikki created and has taught this signature class for over 10 years.  Via ZOOM, she will lead you through an inquiry into all the nuanced aspects of yoga practice. The class will include asana, pranayama and meditation, woven together with yoga philosophy. Dedicated students and…

Find out more »
Read More

Iyengar Vinyasa 2.0

June 28 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until June 28, 2021

Nikki Costello Iyengar Vinyasa 2.0

Iyengar Vinyasa 2.0 Mondays 12-1:00 PM EST January 25, February 8, February 22, March 8, March 22, May 10, May 24, June 7, June 14,  June 21, June 28 This flow practice builds stamina, develops quickness and agility and sharpens mental attention. These dynamic and rhythmic sequences include ‘jumpings’ and skillful transitions to cultivate strength and lightness in the whole body.  

Find out more »
Read More

The Teachers Practice 2021

June 30 12:00 pm - 1:30 pm EDT
|Recurring Event (See all)

One event on February 3, 2021 at 12:00 pm

One event on February 17, 2021 at 12:00 pm

One event on March 3, 2021 at 12:00 pm

One event on March 17, 2021 at 12:00 pm

One event on March 31, 2021 at 12:00 pm

One event on May 12, 2021 at 12:00 pm

One event on May 26, 2021 at 12:00 pm

One event on June 2, 2021 at 12:00 pm

One event on June 9, 2021 at 12:00 pm

One event on June 16, 2021 at 12:00 pm

One event on June 23, 2021 at 12:00 pm

One event on June 30, 2021 at 12:00 pm

Nikki Costello the Teachers Practice

The Teachers Practice 2021 Wednesdays from 12—1:30pm EST January 6; January 20; February 3; February 17; March 3; March 17; March 31; May 12; May 26; June 2; June 9; June 16; June 23; June 30 Nikki created and has taught this signature class for over 10 years.  Via ZOOM, she will lead you through an inquiry into all the nuanced aspects of yoga practice. The class will include asana, pranayama and meditation, woven together with yoga philosophy. Dedicated students and…

Find out more »
Read More
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