The Teachers Practice 2021

Wednesdays from 12—1:30pm EST

January 6; January 20; February 3; February 17; March 3; March 17; March 31;

May 12; May 26; June 2; June 9; June 16; June 23; June 30

Nikki created and has taught this signature class for over 10 years.  Via ZOOM, she will lead you through an inquiry into all the nuanced aspects of yoga practice. The class will include asana, pranayama and meditation, woven together with yoga philosophy. Dedicated students and teachers from all traditions are welcome. Teachers are encouraged to spread the word and extend an invitation to your peers and colleagues. This class is a unique opportunity to come together in a vibrant community that will educate, challenge and progress your studentship and enhance your teaching skills.

 

 

Iyengar Vinyasa 2.0

Mondays 12-1:00 PM EST

January 25, February 8, February 22, March 8,

March 22, May 10, May 24, June 7, June 14,  June 21, June 28

This flow practice builds stamina, develops quickness and agility and sharpens mental attention. These dynamic and rhythmic sequences include ‘jumpings’ and skillful transitions to cultivate strength and lightness in the whole body.

 

The Teachers Practice 2021

Wednesdays from 12—1:30pm EST

January 6; January 20; February 3; February 17; March 3; March 17; March 31;

May 12; May 26; June 2; June 9; June 16; June 23; June 30

Nikki created and has taught this signature class for over 10 years.  Via ZOOM, she will lead you through an inquiry into all the nuanced aspects of yoga practice. The class will include asana, pranayama and meditation, woven together with yoga philosophy. Dedicated students and teachers from all traditions are welcome. Teachers are encouraged to spread the word and extend an invitation to your peers and colleagues. This class is a unique opportunity to come together in a vibrant community that will educate, challenge and progress your studentship and enhance your teaching skills.

 

 

Iyengar Vinyasa 2.0

Mondays 12-1:00 PM EST

January 25, February 8, February 22, March 8,

March 22, May 10, May 24, June 7, June 14,  June 21, June 28

This flow practice builds stamina, develops quickness and agility and sharpens mental attention. These dynamic and rhythmic sequences include ‘jumpings’ and skillful transitions to cultivate strength and lightness in the whole body.

 

The Teachers Practice 2021

Wednesdays from 12—1:30pm EST

January 6; January 20; February 3; February 17; March 3; March 17; March 31;

May 12; May 26; June 2; June 9; June 16; June 23; June 30

Nikki created and has taught this signature class for over 10 years.  Via ZOOM, she will lead you through an inquiry into all the nuanced aspects of yoga practice. The class will include asana, pranayama and meditation, woven together with yoga philosophy. Dedicated students and teachers from all traditions are welcome. Teachers are encouraged to spread the word and extend an invitation to your peers and colleagues. This class is a unique opportunity to come together in a vibrant community that will educate, challenge and progress your studentship and enhance your teaching skills.

 

 

Iyengar Vinyasa 2.0

Mondays 12-1:00 PM EST

January 25, February 8, February 22, March 8,

March 22, May 10, May 24, June 7, June 14,  June 21, June 28

This flow practice builds stamina, develops quickness and agility and sharpens mental attention. These dynamic and rhythmic sequences include ‘jumpings’ and skillful transitions to cultivate strength and lightness in the whole body.